Seniors Exercise DVD: Seniors & Elderly Easy Pilate's Exercises , for Strength, Balance, Fitness and Rehab Exercises. If you're a senior citizen, elderly, overweight or a patient rehabilitating from an injury or illness, this Senior & Elderly Easy Pilate's Exercise DVD is designed specifically for you. They're a wonderful substitute for the machi[Read More]

Sit down and join Anne s class in the privacy of your own home. The Stronger Seniors® Chair Exercise Programs are certified for continuing education by both the American Council on Exercise (ACE), and the Aerobics and Fitness Association (AFAA) Stronger Seniors DVDs are designed specifically for Seniors and the Elderly who wish to remain healthy[Read More]

Seniors Elderly Pilates Sitting Chair Exercises DVD: This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilate's & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise D[Read More]