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Manufacturer: Belle Plaine Studios
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Customer Reviews
Pilates for seniors
 
Review Date: February 16, 2010
Reviewer: AFR, Royersford, PA USA
My wife and I have gone to pilates classes for seniors using machines. But the classes are on the expensive side. So we tried a few pilates DVD's and most all are for younger, more flexible people. Since we are in our mid 60's and in pretty good shape, we wanted a program that challenged our ability. Most of the DVD's we tried mostly catered to seniors with some sort of physical quality that limited their abilities. Stonger Seniors has been the perfect program for our age group. The program is professionaly produced and Anne Pringle is the prefect instructor and moderator. She explains every step and clarfies why its being done. We have been using it for 4 months and do the program 3 days a week and still enjoy it. It has made us more flexible and I don't feel like a big heap of muscle pain when I do outdoor activities such as snow removal. We have also purchased her Stonger Seniors Yoga and Stretch and Strenthening DVD's and we love then
Pilates Resistance Band-Chair Exercises
 
Review Date: May 3, 2010
Reviewer: Earl Brazeal, WOODSTOCK, CT, US
This DVD was concise and clear for beginners and was well received by a group of seniors.
These DVDs will make you feel better!
 
Review Date: November 24, 2008
Reviewer: Marcia M., Northfield
This program is super. I have met Anne Burnell personally at one of her classes, and she is as real in the DVDs as she is in person. She helps so many people and takes a real interest in their well- being.

These chair exercises are a step up from the Stretch & Strength program. I feel stronger not only in body but in spirit. The bands have toned my arms and legs and I am no longer sore from everyday activities.

great work out for anyone!
 
Review Date: October 7, 2009
Reviewer: PaigeB, Dallas, TX
I bought this DVD along with the Stronger Seniors Yoga for my mother, who is neither a senior or immobile, but healing from a major surgery to her abdomen due to a cancerous tumor. Seeing a once very active women sitting on the couch killed me. These DVD's have got her active again and has allowed her to heal at the same time. There is accommodations for all levels of ability, and you can choose a long workout or a basic one. It also seems she has more energy and is happier, which is very important to the healing process. I found that I got a good workout as well. These DVD's are great and I recommend them for anyone.
Stroner seniors DVD Stretch and Strength
 
Review Date: June 27, 2010
Reviewer: Sue Carpenter, Poland, New York, US
I am using these DVDS for a senior program and I first reviewed it at home and then brought it to the group that does arm chair exercises. They absolutely love it and says that it goes at a great pace and is exactly what they are looking for. It is really a very well done DVD. Thanks Ann . From Sue Poland, NY

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