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Manufacturer: Pagnini Pilates, LLC
Customer Rating:
 
List Price: $19.95
Sale Price: $17.99
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Product Description
This DVD is suitable for all ages, beginner, advanced, seniors, athletes, golfers, and teenagers, as it teaches proper form using correct posture for fast results. The 5 Secrets to your success are explained in a very clear, and easy to follow format that shows a unique, informative and fun way to experience the benefits of pilates. It includes the life views of Kathleen Pagnini and how to develop a heightened sense of awareness about your body that you can then integrate into the rest of your life including eating patterns. Also includes a chocolate recipe demonstration by Chef Cathleen Rosenberg/Scottsdale Culinary Institute.

Product Details
  • Balance in exercise, eating, and life.
  • Chocolate can be part of fitness!
  • Master and control mood swings.
  • Overcome personal weaknesses and expand your natural strengths.

Video Reviews
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Customer Reviews
Great System & Excellent Instruction
 
Review Date: October 22, 2008
Reviewer: D. Sparkes, Renton, Wa USA
I am brand new to Pilates and I must confess even though I have heard of Pilates through the years I have always dismissed it as a "woman's exercise." Yeah, I know, I'm sexist, but here's the thing, as a part time Kung Fu instructor I immediately saw the benefits Kathleen's video brings out with proper breathing & excellent body form. Additionally, the work out is superior to most programs as I found myself amazed how quickly I felt a "burn" in areas I have failed to successfully and consistently work out with martial arts. I will be adding Kathleen's instruction to my weekly Kung Fu classes and work out. It really is that good. I also enjoyed the humor, sparkling personality and banter between Chef Cathleen and "Pags" The kitchen scene felt very "real" and it's easy to tell both ladies love what they are doing and are genuine friends.
Awesome Mind and Body Workout
 
Review Date: October 23, 2008
Reviewer: D. Wilson, Scottsdale, AZ
I watched the DVD for the first time last week and Kathleen will definitely show you new ways to get your body and mind working together. All you have to do is to look at the shape she is in and read her profile on her website wwww.pilatesandchocolate.com to know she has her act together!

Awesome video that everyone will benefit from if they just follow her simple steps that are unique to her video. I would highly recommend this DVD and the price is a steal! Great stocking stuffer for the holidays or just anyone looking to improve themselves!
Best Body and Mind Workout Ever
 
Review Date: October 24, 2008
Reviewer: Vicki Red, Bentonville, AR
WOW! This is the best Pilates DVD I have ever tried. Kathlene was a personal Pilates instructor for me in the past, and having relocated to another town, I am so proud to own this DVD. It's like having her in my home, personally training me again, with a total body and mind workout. The results with Kathleen's personal training are unbelievable! If you follow the DVD your body and mind will be in better condition than you have ever known before. Very Highly Recommend
I LOVE it!
 
Review Date: December 1, 2008
Reviewer: Lisa D. Kitter, West Coast, USA
Kathleen has done such a fabulous job with this DVD. I absolutely love the workout and Kathleen's warm personality just shines through! I would suggest to anyone wanting to reshape their mind, body and spirit...you must buy Pilates & Chocolate today!
Pilates for everyone
 
Review Date: April 2, 2009
Reviewer: Irvin Wilson, Scottsdale, AZ
This video breaks Pilates floor routines into easily digestible pieces. Kathleen loves what she does and it shows. I found it refreshing that she enjoys food and makes no apologies for it! Chocoholic yet fit! I love it!

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Filed under: Senior Pilates

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